About Good Body Posture with new Seat Cushion For Pain Relief
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When suffering from back pain, you might benefit from good supporting cushions when sitting.
Now, a health and wellness company Neka Health, comes with a newly developed seat cushion.
The company introduces its cushion saying "Having good posture renders confidence, it helps to build our self esteem and makes us look good, but it also benefits our health as well. Not having good posture can lead to back pain which is the single leading cause of disability worldwide according to the Global Burden of Disease 2010. Posture is something most of us have control of and are able to correct."
And they come up with some of the negative effects of poor posture:
- Back Pain. Hunching or slouching causes your muscles to work harder, puts stress on the spine, causing back pain which can lead to chronic pain.
- Poor Digestion. Hunching or slouching puts your organs out of its natural form which can make it harder for your body to digest and process food properly.
- Carpal Tunnel Syndrome. The nerves in your neck and upper back help to control muscle function in your arms, wrists and hands. Having poor posture can cause these muscles to become tight, painful and tingly.
- Poor Circulation. Not having good posture while sitting at your desk can alter the blood flow throughout your body, which can lead to blood clots and spider veins in your legs.
When suffering from back pain, you might try to get rid of some of those negative effects, through:
- Walking Tall. Keep your head straight ahead of you while walking, it is so important, and don't hunch over, try to keep your head in line with your spine.
- Lifting Carefully. When lifting heavy objects try to keep the weight as close to your body as possible, bend with your hips not your lower back and keep your chest out.
The Neka Health company thinks they have now the right seat cushion - existing of premium memory foam and a gel overlay - promoting a good posture, which may prevent back pain and comfortable sitting at home, in your car or in your office chair.
For this specific coccyx seat cushion, also relieving sciatica and supporting tailbone and lumbar, see Amazon
Here for best pricing and information.